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Spend XP to keep your streak going. Spending never lowers your level.

0XP to spend

Streak saver

Covers one missed training day and is used on its own, so the streak carries on. Missed yesterday? A saver bought today still covers it.

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Holiday

Going away? Book the days off and your streak waits for you: nothing is owed and nothing is lost. A session you do anyway still counts.

XP comes from training: 5 a session plus 1 for every week of your streak, 10 for a full week, and more for achievements.